The latest from the blog

Counselling for Your Child: Information for Parents and Caregivers

What is Children’s Counselling? Children’s counselling may involve talking, play, creative expression such as painting and drawing, games, and sand-tray play. Children work through their thoughts, feelings and issues of concern through creative expression, play, and games. Both verbal and non verbal forms of expression are encouraged and valued in children’s counselling. South West Counselling […]

Anxiety and Depression During Pregnancy and Early Parenthood

Having a baby is both an exciting and challenging time. Add in anxiety and/or depression and it can make it difficult to function. It may be frightening and isolating trying to deal with your symptoms as well as care for your new baby. You may also feel like you are not a good parent. Both […]